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-- lessons from the far side of the couch play your cards right about 52 ways: the blog play your cards right “life is like a game of cards. the hand that is dealt you represents determinism; the way you play it is free will.” – jawaharlal nehru (first prime minister of india) “life consists not in holding good cards but in playing those you hold well.” – josh billings (american humourist, 1818-1885) whatever the hand life has dealt us, we can find ways of winning. this website/blog is about the strategies and tricks that have helped me transform myself from a confused, sad, angry loser at life into a confident player who wins most of the time and is no longer thrown by the odd stroke of bad luck. we’re never going to win every round but that doesn’t matter; it’s how we deal with losing that determines whether we go on losing or turn the tables. here are a few suggestions to start you off: take some time to analyse the game. stand back and ask yourself some questions, such as: what is the object of this game – or have you lost sight of that? indeed, is this actually the game you thought it was – or have you been playing snap while everyone else has been manoeuvering at poker? tune into the ‘tells’ of your fellow players. learn to read the signs that indicate what cards other people may be holding and how they might be feeling, both about their hands and how you’re playing yours. play the game your own way. who made the rules of the game you’re playing? is it time these rules were bent, broken, changed, ignored? you don’t have to play your cards in the way dictated by your parents, partner, boss or anyone else. this is your life. live it in a way that will bring long-term fulfilment to you . there are 52 playing cards in a pack and 52 weeks in a year. let’s look at a card – or an issue – a week and think about how we can play it to best advantage. every tuesday throughout 2013, i’ll be posting a suggestion, based on my own experience, that i hope will lead to an improvement in your life, as it has in mine. i’m still far from an expert at this game but i’m a substantially better player than i used to be and i’m keen to share what i’ve learnt. i’d love to know what you think and to hear any variations and alternative ideas you may have – and the more of us who share what we’ve learnt, the faster progress we can all make – so do please comment and get involved when you feel moved to do so. 52 ways in (reverse) date order life is a work in progress healthy body, healthy mind it’s not my fault. i’ve got issues. giving and receiving compliments other people are (just) people giving and receiving apologies managing conflict say what you mean thinking outside the box the pros and cons of gossip is it the weekend yet? the dangers of sleep deprivation urgent versus important self-esteem and materialism embracing change (2) embracing change (1) a friend in need are you listening? letting someone else walk in your shoes walking a mile in someone else’s shoes (2) walking a mile in someone else’s shoes (1) does housework matter? what’s in a status? it’s not fair! (2) it’s not fair! (1) try something new for 30 days all work and no play the destructive power of boredom judicious use of self-disclosure what are friends for? do you look the part? how do you see yourself? what are you waiting for? are you fighting on too many fronts? the benefit of self-defeating habits to see ourselves as others see us do we make our own luck? negativity breeds negativity a change is as good as a rest you are free to choose what you think you are free to choose how you feel learning to forgive taking control without anybody noticing give yourself priority you are important keep guilt and shame in proportion magical thinking perfectionism is pernicious bullying yourself just makes things worse making the most of now staying on track the road to a better life 52 ways by category 52 ways by category select category facilitating change guilt and shame health keeping an open mind keeping perspective letting go of the past overcoming procrastination perfectionism relationships seeing the truth self-defeating behaviour sense of self setting and achieving goals staying positive © 2013 suffusion theme by sayontan sinha

URL analysis for improveyourlife.co.uk

http://www.improveyourlife.co.uk/try-something-new-for-30-days/
http://www.improveyourlife.co.uk/its-not-my-fault-ive-got-issues/
http://www.improveyourlife.co.uk/benefit-of-self-defeating-habits/
http://www.improveyourlife.co.uk/other-people-are-just-people/
http://www.improveyourlife.co.uk/the-destructive-power-of-boredom/
http://www.tumblr.com/share/link?url=http%3a%2f%2fwww.improveyourlife.co.uk%2f&name=play+your+cards+right&description=
http://www.improveyourlife.co.uk/magical-thinking/
http://www.improveyourlife.co.uk/making-the-most-of-now/
http://www.improveyourlife.co.uk/are-you-fighting-on-too-many-fronts/
http://www.improveyourlife.co.uk/what-are-friends-for/
http://www.improveyourlife.co.uk/52-ways-the-blog/
http://www.improveyourlife.co.uk/embracing-change-1/
http://www.improveyourlife.co.uk/self-esteem-and-materialism/
http://www.improveyourlife.co.uk/the-pros-and-cons-of-gossip/
http://www.improveyourlife.co.uk/do-you-look-the-part/

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
improveyourlife.co.uk

Registrant:
Iain Moran

Registrant type:
UK Individual

Registrant's address:
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 17-May-2017

Registrar:
Smart Cloud Hosting UK Ltd [Tag = CLOUDHOSTING]
URL: https://www.bestwebhosting.co.uk

Relevant dates:
Registered on: 26-Dec-2012
Expiry date: 26-Dec-2018
Last updated: 26-Dec-2017

Registration status:
Registered until expiry date.

Name servers:
ns1.magic-services.co.uk 185.116.213.247
ns2.magic-services.co.uk 185.116.213.247

WHOIS lookup made at 02:46:50 14-Apr-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS improveyourlife.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Iain Moran

TYPE
UK Individual

ADDRESS
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 17-May-2017

DOMAIN

  SPONSOR Smart Cloud Hosting UK Ltd [Tag = CLOUDHOSTING]

  CREATED 2012-12-26

  CHANGED 2017-12-26

STATUS
Registered until expiry date.

NSERVER

  NS1.MAGIC-SERVICES.CO.UK 185.116.213.247

  NS2.MAGIC-SERVICES.CO.UK 185.116.213.247

  NAME improveyourlife.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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